Turmeric is one of the spices that contains magical health powers. Okay, maybe not exactly magical health powers, but the benefits are pretty amazing! Turmeric is known in the health world as an anti-inflammatory spice, as well as actually helping reduce depression. Not only that but it can help improve skin conditions and work as a pain killer. With all those benefits, don’t you think it’s worth incorporating into your diet? Here are some simple yet delicious ways to absorb all that Turmeric goodness throughout your day.

1. Goji Orange Turmeric Smoothie

Kick off your morning with a sweet smoothie that has a kick of Turmeric! It will cleanse your bod for the day so you can be filled with all that good energy you need!

http://www.coconutandberries.com/2014/09/03/goji-orange-turmeric-smoothie-immunity-booster/ Photos and Recipe By: Coconut and Berries

2. Carrot Salad with Turmeric Dressing

Bring Turmeric to work with you everyday in the form of a delicious salad with a home made dressing.

https://www.mindbodygreen.com/articles/this-carrot-salad-with-turmeric-sauce-will-make-your-skin-glow Photos and Recipe By: Mind Body Green

3. Turmeric Chicken and Quinoa

This one bowl wonder pays tribute to wholesome quinoa, lean chicken and that zing of Turmeric.

https://wendypolisi.com/tumeric-chicken-quinoa/ Photos and Recipe By: Wendy Polisi

4. Naturally Fermented Turmeric Soda

This Turmeric Soda is a soda worth brewing at home! Packed with all the benefits of Turmeric but tasting like a treat, you really do get the best of both worlds with this recipe.

https://www.growforagecookferment.com/fermented-turmeric-soda/ Photos and Recipe By: Grow Forage Cook Ferment

5. Vegan Lemon Squares

Bite into this amazing little treat and munch on some lemon squares that have a sprinkle of – you guessed it – Turmeric!

https://www.feastingonfruit.com/secret-ingredient-vegan-lemon-bars/ Photos and Recipe By: Feasting On Fruit

6. Mango and Turmeric Raw Cupcakes

Cupcakes don’t always have to look the same! These cupcakes are made with the freshest ingredients and don’t require any baking!

http://nirvanacakery.com/mango-turmeric-raw-cupcakes/ Photos and Recipe By: Nirvana Cakery

7. Turmeric Oatmeal

Check out this masterpiece! This bowl of energy is exactly what you need to get a jump start on your day.

http://laurencariscooks.com/turmeric-oatmeal-glowing-breakfast-bowl/ Photos and Recipe By: Lauren Caris Cooks

8. Turmeric Quinoa with Pomegranates and Walnuts

Make a batch of this at the beginning of the week and then scoop it into a container for each day of the week. It makes a great lunch and lasts all week.

https://wendypolisi.com/turmeric-quinoa-with-pomegranates-and-walnuts/?utm_source=sumome&utm_medium=pinterest&utm_campaign=sumome_share Photos and Recipe by: Wendy Polisi

9. Vegan Turmeric Quinoa Power Bowl

Pack a bowl of power in your lunch bag so you can power through a crazy weekday or even crazier weekend.

https://www.jaroflemons.com/vegan-turmeric-quinoa-power-bowls/ Photos and Recipe By: Jar Of Lemons

10. Healing Turmeric Cauliflower Soup

Do you have a cold? How about the flu? This soup helps you heal from sickness after your body has been through the wringer.

https://www.simplyquinoa.com/healing-turmeric-cauliflower-soup/ Photos and Recipe By: Simply Quinoa

Lindsay Duncan

Lindsay loves cooking fun and creative meals for friends and family. At home, you can find her trying out a new recipe found on Pinterest while trying to balance her husband's sweet tooth with her healthy eating habits. If she's not in the kitchen, you'll find Lindsay photographing people she loves and going out with friends to try the newest restaurant in her small town.

When it comes to preparing for a big date or event, we have so much to think about.
We get it, you invest in kitchen tools and want to make them last forever.
For those who have to deal with an anxiety disorder, they often have the constant feeling of uneasiness, worry and fear.
Meghan Markle has captured everyone's attention but not just because of her acting career, because of her new relationship and now...
When I first decided that I was up for the challenge of giving up coffee for a week, I had visions of myself by the end of it,...
By now we’re all well aware that plastic pollution is a real problem, and it’s not only impacting our oceans, but also the...
Containers are crucial for transporting food and liquids while we live our busy lives.
So disclaimer: I'll pretty much try anything that's new and plant-based at Starbucks.
This week was a taste of my own medicine, so to speak. Among my group of friends, it has become a running a joke that at a...
Do you remember the Canada's Food Guide rainbow that you would learn about in health class as a student? Who could forget it?
Summer is one of the most sought-after seasons of the year. If you experience cold winter months then you surely appreciate those...
Bloating happens when the stomach becomes swollen after eating and that feeling is never a fun experience.
Advertisement
Food
The Best Side Dishes To Pair With Burgers